How to Prepare Quick Banana Raisin Spelt Scone - Card template

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Before you jump to Banana Raisin Spelt Scone recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We are all aware that having healthy meals can help us feel better within our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging when it's snack time. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. There's nothing like one of these healthy foods when you need an energy-boosting treat.

Eating almonds is a wonderful alternative as long as you don't possess a nut allergy. As an all-in-one vitality booster, almonds offer you many health rewards. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont make you yearn for a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds typically provide a general increased feeling of well-being.

You don't have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to banana raisin spelt scone recipe. To make banana raisin spelt scone you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Banana Raisin Spelt Scone:

1. Prepare 1 1/2 Cup of Organic Spelt flour.
2. Use 2 Tsp of Organic Turbinado sugar.
3. Prepare 1/2 Can of Organic Full Fat Coconut Milk.
4. Provide 1/2 tsp of salt.
5. Take 2 tsp of Baking powder.
6. Provide 1/4 Cup of coconut flakes.
7. Get 3/4 cup of chopped fully ripen banana.
8. Provide 2 Tsp of Organic Raisins.
9. Get 1 Tsp of Raw apple cider vinegar.

Steps to make Banana Raisin Spelt Scone:

1. Blend 1/4 cup coconut flakes into flour, but do not over blend.
2. Mix all dry ingredients together in a large bowl, including spelt flour, coconut flour, sugar, salt and banana chucks and raisins and baking powder..
3. Add 1 Tsp vinegar into half can of coconut milk. Stir to mix and pour the mixture into dry ingredients bowl..
4. Gently work with the dough until all things Incorporated well. Do not over mix. Pad down the dough and cut into small wedge-shaped scones..
5. Pre-heat oven to 425F. Grease a baking pan with oil or butter. Lay scones on the baking pan monolayer and separate from each other..
6. Bake 15 minutes and serve hot..

Check out Dole's recipe for Banana Peanut Butter And Raisin Scones. Explore this recipe and many more on the new Dole Sunshine website! Pulse in butter and peanut butter until well blended. Pour peanut mixture into large bowl. Stir in raisins, walnuts and apples.

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