Recipe of Homemade Corn and sprout salad - Card template

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Before you jump to Corn and sprout salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to corn and sprout salad recipe. To cook corn and sprout salad you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Corn and sprout salad:

1. Provide 1 cup of mix pulses sprout.
2. Use 1/2 cup of sweetcorn.
3. Prepare 1/2 of tomato.
4. Prepare 1 tsp of basil herb.
5. Provide 1 tsp of oregano.
6. Get 1 tsp of sugar.
7. You need 1 tsp of pepper powder.
8. Take 1 of Juice of half lemon.
9. Use as per taste of Salt.

Instructions to make Corn and sprout salad:

1. We will take 1 cup mixed pulses sprout. We will steam and cook it. Boiling the sprouts make them loose all the nutrition, steaming is the perfect way to cook it..
2. Next we will boil the sweetcorn and chop the tomato finely..
3. We will keep herbs, salt, sugar, pepper and lemon ready..
4. In a bowl take sprouts, corn and tomato. Into this add herbs, salt, pepper, sugar and lemon juice. Mix everything well..
5. Our tangy healthy corn and sprout salad is ready..

Take a large bowl and add sprouted moong, sweet corn, grated carrots, cubed apple, cucumber and fine chopped chilly. How to make Cucumber, Corn and Sprout Salad. When it comes to lunch, I always go the healthy route as I won't be interrupted by those two. Anyway, this salad is absolutely scrumptious and so easy. You simply spiralize the cucumber or slice it thin.

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