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Recipe of Super Quick Homemade Bean veg and sausage stew/casserole

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Bean veg and sausage stew/casserole

Before you jump to Bean veg and sausage stew/casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Even though we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing several small changes.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most probably purchase a lot of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to bean veg and sausage stew/casserole recipe. You can cook bean veg and sausage stew/casserole using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Bean veg and sausage stew/casserole:

  1. Get 1 of onion.
  2. You need 1/2 of green pepper.
  3. Provide 3 cups of a mixture of veg, fresh, tinned or frozen is all fine.
  4. Provide 2 tins of baked beans.
  5. Prepare 1 tbs of BBQ sauce.
  6. Get 5 of hotdogs, halved (I used veggie Quorn ones).
  7. Get 1-2 cups of water.
  8. Provide 1 tsp of cumin powder.
  9. You need of Optional: a tsp of curry powder.

Instructions to make Bean veg and sausage stew/casserole:

  1. Start by slicing and frying the onion and green pepper.
  2. Add the water, bring to a boil, then add hotdogs. Cook for 10 minutes. Then remove them, but leave water boiling. Cut into bite size if you haven't already..
  3. Now add all the veg and cook on till tender..
  4. Add back the hotdogs plus all the remaining ingredients and great through gently till thickened nicely. Continue stirring frequently as it may stick to the bottom of the pot..
  5. It's now ready to serve. Enjoy by itself or with buttered bread, toast, crusty bread.. or enjoy with fried or poached eggs.. Or have poured over a jacket potato or mash potatoes.. and you may even add a dash of chilli sauce or a generous grinding of black pepper for an extra warming kick...😋.

Sausage and baked bean casserole. in bake, cannellini beans, casserole, Linda McCartney Sausages, stew, vegan, vegan casserole, vegan A rich and spicy tomato stew with vegan sausages and white beans. Baked in a casserole dish in the If you are watching your calories serve it woth a side salad, just veg or cauliflower rice. Find stew recipes at Tesco Real Food. An extremely easy take on a sausage and bean stew with a rich smoky flavour. If you prefer, you could use a can of chopped tomatoes and a can of mixed beans in water instead of the baked beans but I actually find the baked beans are tastier, not to mention quicker!

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